What's with all the calf injuries?

[Ice009]

Darn, hope it's nothing to do with that, because if it is, we're never likely to work it out.

 

[SolDragon]

My personal theory. I’m not a doctor, not a scientist, I have no evidence. It’s just what I think. Pro athletes have always pushed their bodies to their limits. In the last several decades, we’re starting to see more and more where those limits are. The average human is not supposed to throw a baseball 100+ mph or jump 40 inches off the ground or lift 500+ pounds. They’re all things that push the body to its limit where the body will just break down or implode. We’ve also seen more arm blowouts, UCL tears that lead to Tommy John. And more body builders getting torn pecs and broken wrists while lifting. Basketball players jump higher and higher, run faster, cut harder, beyond what the body is supposed to be doing. All of it puts extra stress on the body.

The Achilles tendon is something you can’t strengthen. It’s not a muscle. You can strengthen the muscles around it and near it. Once the stress and strain pushes the Achilles too far, it starts to affect the calf muscle. And you can’t strengthen the tendon itself. So like a rubber band, once it snaps, it snaps. So any calf strain is something that should be taken seriously and closely monitored.

 

[Exstatic]

I mean, Timmy actually had all of those injuries for the last 5+ years of his career. He just played through it on most nights.

Tim averaged 67 games played over his last 5 seasons. They also moved him from the low post to the high post to savecwear and tear on his body. They definitely managed his minutes, games, and health.

 

[BatManu20]

Good article from YahooSports. Injuries are piling up at a record pace already this season.

Despite LeBron James' return, the NBA’s star crisis worsens

The league is dangerously close to having the distinction of having over half its stars in street clothes on any given night in the NBA.

sports.yahoo.com

 

[O_V]

The Achilles tendon is something you can’t strengthen. It’s not a muscle. You can strengthen the muscles around it and near it. Once the stress and strain pushes the Achilles too far, it starts to affect the calf muscle. And you can’t strengthen the tendon itself. So like a rubber band, once it snaps, it snaps. So any calf strain is something that should be taken seriously and closely monitored.

That's not exactly true. They heal and strengthen a bit like muscles, but much much slower. Since they don't have their own blood supply, you can use things like massage, stretching and hydrotherapy. The advantage to that is it can be done independently of the muscles' recovery phase.

Again, I don't know if that's being done, and the big factor is that we all know that Victor stretches.

 

[Ariel]

From Tatum to Haliburton, why are Achilles injuries surging in the NBA?

Achilles tendon ruptures are on the rise. Examining the causes of the most devastating injury in the NBA and what can be done to prevent it.

eu.usatoday.com

There have been 63 known Achilles tendon ruptures in the 55 NBA seasons since 1970, excluding the one that began two weeks ago. Yet, 29 of those ruptures – or 46% – have occurred over the most recent 13 seasons, at a rate of 2.23 ruptures per season.

Those data are skewed by last season’s record-high seven ruptures

So let me get it straight: 48 Achilles ruptures in 54 NBA seasons before last, at a rate of 0.89 per season... 7 Achilles ruptures in ONE season??? That is one statistical anomaly. Damn.

 

[Correct Crusader]

The truth is that modern play is so much more intense on NBA players bodies.

 

[couchman]

There is something to be said about the jerky-jerky, stop-start style of play we have today being a possible culprit as well. Fewer ankle injuries but more Achilles and calf injuries?

Great recent video about the gather step and how it has changed the game.

 

[scott]

Good article from YahooSports. Injuries are piling up at a record pace already this season.

Despite LeBron James' return, the NBA’s star crisis worsens

The league is dangerously close to having the distinction of having over half its stars in street clothes on any given night in the NBA.

sports.yahoo.com

Just posted the same in the Wemby injury thread. A very good article.

 

[AFBlue]

I read the thread title in Jerry Seinfeld voice and can't take any response seriously now.

 

[koriwhat]

The truth is that modern play is so much more intense on NBA players bodies.

You might be onto something. Players in the past banged bodies playing in the half court while players today shoot 3's and run back and forth non stop for 48 minutes. Even with the physicality of a bygone era, maybe that half court game saved their legs?

 

[AFBlue]

You might be onto something. Players in the past banged bodies playing in the half court while players today shoot 3's and run back and forth non stop for 48 minutes. Even with the physicality of a bygone era, maybe that half court game saved their legs?

So you're saying the game's current play style could be its Achilles heel?

 

[koriwhat]

So you're saying the game's current play style could be its Achilles heel?

So damn clever!

It might possibly be, the cause and the effect are these injuries that aren't as sparse as they were in prior eras.

 

[spurraider21]

are injuries piling up or is the trend of players resting to nurse injuries that people used to just nut up and play through piling up?

 

[couchman]

There's definitely more caution being applied to lower leg injuries.
Just one bad injury can take a team from title contention to lottery, and if you don't own your own picks it gets very scary.

 

[JingleJangleJingle]

are injuries piling up or is the trend of players resting to nurse injuries that people used to just nut up and play through piling up?

add to the fact that Luka got traded because he refused to play with the similar injury he suffered Christmas last year. That is were all the he is uncommitted to fitness stuff started coming out to manufacture consent for the trade.

 

[LeBowen]

 

[scott]

add to the fact that Luka got traded because he refused to play with the similar injury he suffered Christmas last year. That is were all the he is uncommitted to fitness stuff started coming out to manufacture consent for the trade.

And to bring it full circle, supposedly the last straw in firing Nico is that he was pushing for AD to come back early from his calf injury.

lol Nico

 

[Dbreiden83080]

It feels like there needs to be a reevaluation in the way these guys train to address this recurrent issue.

 

[Fabbs]

It feels like there needs to be a reevaluation in the way these guys train to address this recurrent issue.

yes will be interesting to see if it's caused by over training.

I think the herky jerky stop start from full speed is going to be one of the main causes.

 

[Fabbs]

Are PEDs playing a part in this?
Of course that will not be reported.

Every reason to believe players still take them (imo only)
The guy that juiced up Steroid Bonds, very interesting interview. He says the cheats are always one step ahead of the lab testing.

 

[DAF86]

Maybe this doesn't deserve its own thread, but we've seen some big name players go down with Achilles injuries on the heels of a calf injury, pun intended.

I understand if the Spurs are overly cautious with Vic and Harp.

Now heard that Blac McClung (I love that nickname) is out with a calf injury.

I don't think training has changed drastically over the last several years, but I'd bet that with all the extra rest, guys aren't warming up or stretching like they should.

Thoughts?

Game is way more explosive and demanding to the legs than in the past.

 

[O_V]

Game is way more explosive and demanding to the legs than in the past.

I don't really agree with that, but the league allows all those unnatural jumps into defenders now, which nobody did.

To be honest there's a lot more contact now too. Back in the day there were only a couple of guys who would draw charges because the refs didn't award it to you often enough to try it. Those guys would take the opportunity to lay you out if you did, so almost nobody did it.

 

[DAF86]

I don't really agree with that, but the league allows all those unnatural jumps into defenders now, which nobody did.

To be honest there's a lot more contact now too. Back in the day there were only a couple of guys who would draw charges because the refs didn't award it to you often enough to try it. Those guys would take the opportunity to lay you out if you did, so almost nobody did it.

I don't think it's a matter of agreeing or not, though. There are different metrics that show that players run a lot more in today's game and at a faster speed. A lot more cutting, stopping and going, screening and moving off ball, etc.

I was watching Jordan highlights the other day and I couldn't believe how much slower the game was played, and how much standing around was going on.

 

[Ice009]

They had a discussion on Gil'sArena and Kenyon seems to think they're not lifting enough weights, doing more functional stuff with the bands and not strengthening their muscles enough. He also mentioned that players were going out drinking, smoking dope, staying out late and weren't getting these kinds of injuries. Now players are going to bed early, not going out as much, not drinking or smoking .